I never used to be able to do zero sugar either… but last year on February 11th, I weighed the most I’ve ever been in my life. I cut out the sugary drinks (which I’d have four or five a day), and cut back (not cut out) fast food to maybe once or twice a month.@Garth I love a good red ale.
@Frenchy906 I never trusted the zero sugar stuff. If I'm grabbing an energy drink I usually go for a regular redbull. But I'm not a sweets guy. I used to be able to drink monster but now they just seem too sickly sweet to me. Lately I've been drinking Yerba mate, and synergy cambucha. And also spindrift sparkling water. If I'm grabbing something NA
My garage kegerator fridge is getting down to the nitty gritty
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I've been in a beer slump lately. Nothing is hitting the spot.
This was last night's flavor
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Lol… consuming 1,400 empty calories a day was killing me. Then add on top of that, McDonald’s or some other fast food (almost daily) and then a full dinner later… made sense why I weighed what I did.That's a great accomplishment man! @Frenchy906
I've been weight training With a personal trainer twice a week for about 8 months, lost 10 lbs but definitely got stronger. The gym isn't something I enjoy, I'm definitely more into 12 oz. Curls lol. Pick it up, put it down, pick it up, put it down. Stupid. But our family besides me, has been on strict carnivore for 3 months and training as well. Diet and self restraint is huge for weight loss. Good job man!![]()
Awesome! Keep up the hard work for better health!I never used to be able to do zero sugar either… but last year on February 11th, I weighed the most I’ve ever been in my life. I cut out the sugary drinks (which I’d have four or five a day), and cut back (not cut out) fast food to maybe once or twice a month.
I’ve lost 90 pounds in almost a year. My goal was to lose a hundred pounds by February 12th (my birthday) but I don’t think I’ll be able to get there. I’ll be close, though.